Swim.Bike.Run.Check the Weather and Repeat.

Overlooking Lake Coeur D'alene  CDA 70.3 was meant to be my "A-race" for the season. I picked this race because 1) I had...

The Chattanooga Bridge is a tough part of the run Chattanooga, TN and I have a love-hate relationship. Great food, friends, Quintana...

This weekend I raced the Marbella 70.3 in Southern Spain, which was my first European race and experience. The highlight of this trip was th...

Austin Marathon Swag 2019 It feels like eternity since I last posted but its now officially the 2019 race season! I took a bit of time o...

Texas When I heard that Ironman was replacing Austin 70.3 with Waco , I knew I had to add this to my schedule.  In fact, I actually won...

" Adversity can cause some to break; others to break records" I was looking SO forward to my third Ironman attempt this wee...